Replies
-
Wish I had self control ... you are obviously not a compulsive overeater. For one of us to do that ... to be disciplined and eat a reasonable portion ... spells DISASTER ;) I haven't had sugar or flour this time since 11/26/11. It's not hard at all ... obviously I don't eat processed foods. Any bread I eat is sprouted…
-
yes Yes YES I have the same problem!!!! When I cut out sugar I do it all at once. I'm a compulsive overeater and if I have any added sugar I'm off to the races eating 'M O R E." I can't eat flour either as I'm told flour turns to sugar which turns to ... F A T ;) What's worse is that when i eat those things I have a…
-
Hi, weight has peeled off me in the past when I'm sugar and flour free cuz flour turns to sugar which turns to FAT. I'm also "depression free" when I'm eating really well. I'm trying to start a group. I've only been using the site a few days now so don't quite know what I'm doing but I'll get the hang of it! ;) I'll send…
