wiscogurl

Drink some water, pull out a pad of paper, and plan your meals for the next few days to get yourself back on track. I always seem to slide off my plan when it's a holiday or when I have family/friends visiting. Best thing to do is hit the ball from where you are. Just don't step on the scale!

Hi! Let's definitely link up to encourage one another. I've been at this since the beginning of March and I'm making very slow progress. I'm trying not to get discouraged but it's hard. I find myself not even wanting to workout anymore and that's not a good thing. I need to change it up and find another thing that will…

I love all of the things you mention for breakfast. Pick one day that you can enough those items. On the other six days, try picking things that are comparable to what you like. Here are a couple of my breakfast favorites: -Whole wheat tortilla, two scrambled eggs (I ususally doctor mine up with seasonings, fresh peppers,…