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I tried the Carb Lover's but I ended up gaining weight on it.
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I'm doing a modified Atkins'. My dinners (meat and veggie) come from the Atkins' Quick & Easy New Diet Cookbook. I have cut out bread and pasta though I do occasionally have a vitatop muffin. For breakfast I have fruit and herbal tea sweetened with Truvia. For lunch I have cheese and deli meat. My dinner is Atkins and my…
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When I was first diagnosed they put me on that pill that only gives you a period 4 times a year. Based on my experience I would avoid it. I became very emotional, very lethargic, and my period lasted a month. Then they put me on Nuvaring. I really like it. I've lost 5 pounds since starting it again and I was able to…
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I was diagnosed with PCOS when I was 15, I am 23 now and at my heaviest I had gained 100 pound since my diagnosis. I can't blame all of the weight gain on PCOS but I started packing on the pounds even when I was most active. I love carbs and have just decided to go on a low-carb diet. I feel better and I am starting to…
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What a great idea, I think I will use it too. Very clever!
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What a great idea, I think I will use it too. Very clever!
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Thanks yesthistime, I love cheese and tuna! Well not when I combine them... LOL.
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My biggest problem is following through with things, I always end up quitting at some point. I start off really motivated then I start slacking off.
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I'll do it!
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Hi y'all. My name is Sarah. I have yet come to terms with my weight, I am very much in denial about it. In 2007 I was in the Navy and very much in shape, I was discharged on medical and have been put on various med cocktails. After 6 months of being on meds I had gained nearly 20 pounds. Since then I have become pretty…
