missmuse06

If people are seriously worried/upset about cliques on the INTERNET.... something is wrong here. If someone is in a clique on the INTERNET.... something is also seriously wrong. This is a fitness site... shouldn't everyone be OUTSIDE and active instead of having the time to worry about a stupid website?? Holy smokes!

Isagenix was a total bust. I had more energy... that's about it. I actually ended up gaining weight. I added in extra calories per my "coaches" advice.... still didn't work. Totally bummed.

"shark week" started yesterday, and I had gained 2 pounds yesterday morning, which I figured was from that. I expected to see it come back off today if it was water weight, but I gained another .6 today!

Thanks for the great info guys. I'm going to keep at it, using your advice. It's just so freaking frustrating to do all the "right" things and every morning the scale goes up. I'm doing cardio and hot yoga tonight, maybe I'll sweat out a few pounds ;-)

I don't eat back my calories from working out.

I had lost about 20 pounds over 3 months.... then maintained during the end of August and all of September while I was on business trips and 2 vacations. I actually lost 5 pounds during my week in San Fran with all the walking we did! I started back at the gym regularly and tracking calories about 3 weeks ago. I initially…

I went to the doctor about 3 months ago for this reason. They did a bunch of tests and found nothing. Even if I'm over estimating my burn during exercise (I need to get a HRM) I shouldn't be gaining if I'm consuming under 1400 cals per day (some days more to "shock" my system). I weigh and measure my food, so I'm pretty…

no one noticed it was a super "bowel" party? Like.... super poops?

I don't know??? We have 30-40 members.... about 20 ride every sunday. We do dinner rides on Wed's when the weather is good.... and bike to events around town.

I'll be there.... been there every year since it was moved from Flagstaff! Our bike club is riding from downtown Phx to Tempe (and back) together via the canal.... should have 20-30 riders.

Bingo. If someone can't draw something to my exact specifications I would NEVER trust them to put it on my body PERMANENTLY!

Ohhh! I'll try it. Let me know how the cleanse goes!!

Congrats!!!

How far into the 30 days are you?! I'm starting as soon as my products are here (probably monday).... want to keep each other motivated?!

I've been doing it for like a week (just the shakes, didn't order everything else until today) and I think it's way easier then meal planning. I'm working all over the valley right now and I can just bring a shaker with me and pour it in and shake when I'm hungry. No trying to find something healthy on the go... and I…

I think you'll burn a few calories for sure

I must be doing this wrong. ;-)

Run. Unless you want to sit up at night wondering where he is and if he slipped and fell into someones vagina.

You're lucky!! I keep dating guys who are totally into nipples. Luckily guys are easily distracted by other body parts so I can redirect them, haha.

I had one of mine ripped clean out. Thank god I was drunk or it probably would have hurt much worse. Thankfully things healed great and I just have a tiny white scar that no one ever notices. But, mine are strictly for aesthetics... they don't help increase sensation. Total bummer.

It's not more expensive to eat healthy. Even living alone, I'll prepare healthy foods and store leftovers. http://therounds.stanly.org/2011/10/is-fast-food-really-cheaper-than-healthy-food/

hahahahaha...... does anyone say "no" to the person above?!? I couldn't find any..... this cracks me up.

not sad, RAD! ;-)

Old Navy for sure!! Free People seems like it runs big, too.

Very nice!

I agree!! Forcing yourself to log keeps you accountable..... and I know I certainly think twice about what I put in my mouth (heh) when I know it will put me close to (or over) my calories!

It's funny to watch, for sure!! Some people are so over the top!!

I've been wondering this myself.... good insight for sure!

I love protein powder!! I drink it on my way to the gym in the morning and then sometimes I'll have a snack mid-morning (fruit or yogurt). You can add chia seeds, flax seeds or other boosts as well!

I could be interested for sure!