Anyone interested in doing the 30 day challenge through Isagenix with me? I want to start by Sept 1st!
How am I gaining weight when I feel like I'm doing all the right things??? I'm so beyond frustrated. Yes, I'm drinking aprox 100oz of water a day. No, I'm not eating tons of salt. Yes, I'm working out every day. Yes, I'm eating enough calories. Yes, I'm eating healthy food (and I've tried different combos of…
Good morning everyone!! I've been doing interval training and I'm not quite sure how to log the cardio. Should I just log the total number of minutes I train or am I burning more/less calories with intervals? Would a HRM monitor get an accurate count? .
Hey there! My name is Missy and I'm from Arizona. I've been using this app religiously for 2 months and decided to make some “friends” to track my progress with. So…is there where I share my goals or something? Haha Anyway, nice to “meet” you guys!
Vinyl is one of the few things I love to collect. Fell asleep listening to Nancy Sinatra last night..... timeless. I love waking up in the middle of the night to the record player sound. I