-
Isagenix 30 day cleanse
Anyone interested in doing the 30 day challenge through Isagenix with me? I want to start by Sept 1st!
-
Help! Frustrated and defeated.
How am I gaining weight when I feel like I'm doing all the right things??? I'm so beyond frustrated. Yes, I'm drinking aprox 100oz of water a day. No, I'm not eating tons of salt. Yes, I'm working out every day. Yes, I'm eating enough calories. Yes, I'm eating healthy food (and I've tried different combos of…
-
interval training = how many calories??
Good morning everyone!! I've been doing interval training and I'm not quite sure how to log the cardio. Should I just log the total number of minutes I train or am I burning more/less calories with intervals? Would a HRM monitor get an accurate count? .
-
Well hello there....
Hey there! My name is Missy and I'm from Arizona. I've been using this app religiously for 2 months and decided to make some “friends” to track my progress with. So…is there where I share my goals or something? Haha Anyway, nice to “meet” you guys!
-
nice!
Vinyl is one of the few things I love to collect. Fell asleep listening to Nancy Sinatra last night..... timeless. I love waking up in the middle of the night to the record player sound. I
