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Cool, thanks everyone. The impatience is a definate, as I wanted to feel skinny ha ha but I guess it is correct and a complete change of lifestyle not a diet or a fad. I have miles and miles more energy already, in fact I am driving my other half insane as I bounce home from work at 10.30pm and want to start doing things…
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Hola ... this site is helping me a lot, however I am still a bit confused. If I used to eat stuff like bacon barms, take away's pizza and drink wine most nights etc, and do no exercise. And now I eat cereal, light lunches and salad for my main meal and exercise 45 mins a day (gym cardio and weights or swim solid for 45…
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Ps ... Hi Jaymie, nice to meet you and sorry to hyjack your thread xx :blushing:
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Hello, I am Kells and I am new too. This isnt my "last straw", I saw this site and thought it looked really fantastic so would help me to track my eating habits and use my exercise against them to check I was doing as well as i thought. Nice to see there is a community here too. I am 32 in a couple of weeks, have partied…
