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i found it but how i do i save it as my exercise? i type in all my stuff and it doesnt save it :/
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where is the circuit training general at? i cant find it. when i go to exercise im only give cardiovasucalr and strength training options
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30 day shred is great! i just completed day 6 today and i can already feel that my endurance has increased. I havent seen results yet in weight loss that some people have seen but i can definitely feel that my arms and legs are building some muscle and I can see that my stomache is a bit smaller. Those bicycle crunches…
