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I am always way under, especially when I add in exercise. I know I'm not eating enough, but between stress and family and work, I just can't get any more food in. Once I started logging food and seeing how bad everything I was eating actually is, I started watching and logging everything, even the gum I chew to stave off…
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Thanks.... this is the type of thing I was hoping to hear! I try so hard to drink my daily water intake and don't do well AT ALL! However, I do tend to drink more while I'm eating, even without trying. Thanks to ALL who answered! MFP is such a great community.
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YAY!!! I'm picturing a bunch of skinny mommys sitting around the table eating off their kids' divided plates! Glad I'm not the only one!