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Just an advice... I weigh myself every morning as soon as I wake up, I go to the bathroom for number 1 and then I step on the scale... You will be surprised how your body changes its weight from night to morning... When you go to bed maybe you are 2 or 4 lbs up of the weight you had registered that same morning... and in…
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But, you know...it would have some logic to only add those calories burnt from fat..... I havent read anything like that yet... no one has discrminated that already... I have tried the polar community with no luck...
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Yep, I was hoping someone could bring some light to this.... It is really a difference... between the calorie count and those from fat % ...
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Everytime I go to Starbucks with my friends instead of getting a cup of CoffeeI ask for Tea... I know...I am the only person who go to Starbucks to get a Tea, but well... I dont care... And in some places they have a Light Apricot Muffin that I would share with a friend so it is not that bad once in a while...