We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

POLAR FT80 Calories counter - Should I add them to my daily

cristianxb1983
cristianxb1983 Posts: 5
edited November 2024 in Fitness and Exercise
Everytime I finish excercising with my polar FT80 the watch says for example 1000 Calories... 25% from fat... The question is, what should I add to my daily plan calories burned??? 1000cal or 250cal?????

THANKS

Replies

  • NaomiWhite77
    NaomiWhite77 Posts: 238 Member
    bump to see what others say. I enter the 1000.
  • NaomiWhite77
    NaomiWhite77 Posts: 238 Member
    bump, no other replies?
  • cristianxb1983
    cristianxb1983 Posts: 5
    Yep, I was hoping someone could bring some light to this.... It is really a difference... between the calorie count and those from fat %
    ...
  • NaomiWhite77
    NaomiWhite77 Posts: 238 Member
    In all the posts I have read, I haven't seen anything about only adding the fat cals. I add all the calories burned and I am maintaining. I am trying to maintain.
  • cristianxb1983
    cristianxb1983 Posts: 5
    But, you know...it would have some logic to only add those calories burnt from fat..... I havent read anything like that yet... no one has discrminated that already... I have tried the polar community with no luck...
This discussion has been closed.

Categories