masdec7

Add me!

in In need of friends for motivation and support Comment by masdec7 March 2016

You can add me too!

in ADD ME. Lets motivate each other! Comment by masdec7 March 2016

You can do it!

in New here! Comment by masdec7 March 2016

Got a compliment from a co-worker letting me know I was looking good.

in What's Your Most Recent NSV Comment by masdec7 March 2016

What helps me is that at the beginning of the day, I plan the entire day. Then I post it before I do anything else. All my planned calories are then accounted for before I take the first bite.

in My Success story Comment by masdec7 March 2016

I cannot wait to see the end of the "wave back" arm. You know the back of the arm that waves when you do? That's the area that is my greatest irritation. As I lose weight, I can fit in smaller shirts around my middle, but my arms refuse to fit in some sleeves still. :neutral:

in What part of your body are you enjoying seeing change? Comment by masdec7 February 2016

I've added lots of water and am working on completely cutting soda (even diet soda) from my diet. I am also staying away from donuts because they are very hard for me to have just one. Everything else, I am being sure to only eat a portion size. And whenever I can, I log my entire day's planned food first thing in the…

in Name one thing... Comment by masdec7 February 2016

Great job!

in Celebrating! 50 lbs lost!!! Comment by masdec7 February 2016

I'm only 5'5"ish, but I also consider myself "big boned". I've always been on the stocky side even when not overweight and most people that meet me cannot believe that I weigh 229lbs and am in size 16-18. I've read stories on MFP where people of a similar height and weight wear larger sizes than that. I have no idea what…

in 5'11 goals and progress pictures please! Comment by masdec7 February 2016

Onederland! That is my first mini goal! About 29lbs left till onederland!

in What Mini Goal is motivating you right now! Comment by masdec7 February 2016

I love this! Thanks for sharing.

in How I lost 85# Comment by masdec7 February 2016

Great job. Slow and steady is best! Keep up the good work.

in Life changing! Pics. Comment by masdec7 February 2016

Great inspiration. Thank you for sharing.

in 100 pound progress picture Comment by masdec7 February 2016

great job!

in Down 100lbs!! Comment by masdec7 February 2016

I could use some extra support. I'm in my upper 30's, mother of one (currently) 5 year old, and married to a wonderful man. Would like another female to be my support, preferably in my age range or older... kids not required :smiley: . Thanks!

in 2016 Adopt a Noob Official MFP Thread Comment by masdec7 February 2016

I find I have to buy my sweets in single serving packages. Not boxes with single servings pre-wrapped, but an actual individual serving. Otherwise I'll eat the entire box either way. I also limit it to once a week. If I need a sweet boost at another time, I've got a recipe for a microwave browning cake that is about 243…

in Sweet tooth Comment by masdec7 August 2014

You are doing wonderful. Great job and keep up the good work. You are an inspiration.

in 88 pounds and 10 pants sizes lost with photos Comment by masdec7 July 2014

great job! Congratulations.

in BMI achievement Comment by masdec7 July 2014

Great job! You can do it!

in 100 pounds Comment by masdec7 July 2014

You are doing great. As you get closer to goal weight, everything slows a bit. Let your body have just a little time to adjust, then maybe change up a few things like types of exercise and food just to get your body to pay attention to what you are doing. Then switch back after things get moving again. Good luck.

in 95 days of mfp. Pics Comment by masdec7 June 2014

This is awesome. Great job! Very inspiring.

in Women 5'4 - 5"5 with results + Pictures Comment by masdec7 June 2014

1/1: 2 miles 1/2: 2 miles 1/3: 3 miles 1/4: 8 miles (5 morning and 3 evening) 1/5: 2 miles 1/6: 2 miles 1/8: 3 miles 1/9: 2 miles 1/10: 2 miles 1/11: 4 miles 1/14: 2 miles 1/16: 3 miles 1/26: 5 miles 1/28: 3 miles 1/30: 2 miles 45/48 miles complete Looks like I'll miss my goal by about 3 miles. *Sigh* I took a week off.…