szonjakun Member

30DS is a great workout to start with. I'm doing my 4th round atm, level1 day10 tomorrow. For me it was more about losing inches than losing weight.

Tiger.

Haha, my mom seems to hate running man as well. I just don't get it. I hate anything plank or push up related.

Just wait till it's time for workout 9 and you'll know how does it feel when your hands hurt from the planks, push ups and other stuff.

20, taken, student

Both of those are different programs. Haven't tried Extreme Shred, but Killer Buns & Thighs is a great 3 level workout.

My mother is vegetarian and on a gluten-free diet. I'm doing BR with her and we are in phase 3. She eats small meals 4 times/day and as healthy as she can (she used to be the one who didn't eat all day and when she got home she had something little...). She only has problems with the protein intake, but other than that…

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nutella any kind of chocolate ice cream cookies sweets, any kind.

^Megara :)

Hungary~!

I had a really similar experience 8 years ago. It was a Japanese guy and he told me the first time we talked (via skype!), that he loves me. I thought that it's some kind of joke and didn't care about the fact that he kept telling me the same thing. He couldn't even speak English, only the most basic things so we had a…

I'd reccomnd doing 30DS first and if you like it and you're done with it Body Revolution is a great workout to continue with! :) Both 30DS and BR workouts are about 30 mins each!

It's not a really important question, but can anyone tell me what you get a little star for? After almost a year using my HRM daily, I got the message: Nice work! and now there's a little star sign on my watch :D I've got a picture, if you don't know what I mean: http://instagram.com/p/cVttIOohY8/# And I already tried…

I'd love to try it...too bad it won't happen. (=w=)

Add tofu to your soup! :D

I use it as a dressing for my salad or I just eat it with fruits mixed in it. :) I tried it in some recipes instead of sour cream and it works pretty well. (Oven baked vegetables with greek yogurt on the top of it :3)

Matt Bomer :tongue:

Love her! :D I'm doing 3rd round of 30 DS at the moment + staring Body Revolution phase 2 tomorrow. The other workouts I already finished or tried: No more trouble zones, Banish fat boost metabolism, Ripped in 30, Shred it with weights, Killer buns and thighs, 6 weeks six pack, Kickbox fastfix, Yoga meltdown and I'm gonna…

I've got a bunny~

You might want to check this out :) http://www.myfitnesspal.com/topics/show/861344-the-ultimate-before-and-after-30-day-shred-thread?hl=the+ultimate+30

I did 30DS then RI30. I think the latter is a little bit more difficult. I'm doing them again, cause they are great! :D

Thank you for sharing your story and pictures! You look great! I'm in the same situation. I've been working out 6 times a week for almost a year now. In the first 5 months I lost half of the weight I wanted to, and in July my weightloss stopped. Everytime I step on the scale I see the SAME number (and no, it's not broken).…

If I'm about to sweeten something I use sugar. I can't stand the taste of sweeteners (tried a lot) and one teaspoon of a sugar won't hurt.

I don't think you are unable to do it, but at first you have to decide yourself if you really want it or not. (coming up with excuses all the time is a sign that you don't want it enough!) If you get to the point when you really want a change you'll be able to stop drinking soda (it's filled with sugar!!!) and make…

Since I don't have any idea of what you drink and eat I can't really help that much. If you want to lose weight you'd definitely want to drink water, water and water. Maybe milk and you can have a tea (especially green tea) as well. Portion control will help if you are eating too much atm. I don't know what you have at…

Can't you ask for them what to buy? Or can't you go out yourself and do it? I'm living with my mum (and her bf and my bf), so usually she's the one who buys all the stuff, but if I ask her to buy me something she will. We are on a budget, but the day before shopping we talk about what we'd like to have and what we can…

Who's the one shopping for you?

Mine are gone. Not that I had too much to begin with,:cry: