What about your boobs?

I think it all depends on how much of your boob is fat tissue and how much is mammary gland tissue. If you have lots of fat tissue to lose, then yes, deflation will occur. If it is actually all "boob" then exercise and diet aren't going to do much to the boobage in terms of size or firmness.

cool answer...scientific!

i lost them so i paid big bucks to have them perked up and returned for a second show. mine started out big (always a DD+ from 14 onward, even when i was thinner) and didn't start the vanishing act until my 30s and long distance running. would do it again in a heartbeat, worth every hot penny!

No difference, whether I was 160 or 120.

I'm convinced I'd have to get down to 100 lbs for my boobs to shrink.

I went from a DD to a C.. they deflated and looked gross for about 5 months and are now back to normal perkiness.

Mine have shrunk and they weren't that big to start with (

Not quite sure why you wouldn't like to keep your big ones!

GONE GONE GONE..... My boobies did shrink - I lost 2 cup sizes and at least 3-4 inches around on the strap, I'm rocking a steady 36C...when I'm not wearing a sports bra. I am thinking this was fat. I have lifted weights 3-4 times a week for 2 years.... so my arms and pecs are toned up my current boobies are very perky, I dont miss the size at all and now I can get into a demi bra no complaints here.

I got the deflated look, they look OK in a bra, but not naked

I lost over 100 pounds and have gone from a 44i to a 34G. Smaller which I am thankful for, but difficult to find a bra. The 34 G combination is not an easy one. I find one that fits well and by several.

For those wondering on the weight lifting. Yes, I lift all the time, go to a personal trainer and they are still deflated looking. I think a lot of it is genetics, but who knows. It was just about the last place I lost anything - the cup size anyway, band size went down quickly.

since my boobs stopped growing (naturally)they didn't change to much when i lost weight or put it on. am currently a 36GG and have 49lb to lose...hope my boobs don't shrink to much!

D to B ... I now wear a smaller bra than my daughter which sucks! I have lots of excess skin but fully clothed & in a good bra it doesn't matter how saggy they are!

I'm a 36DD and I hope I don't lose my boobs. At first I wanted to but not anymore. I finally got used to them. They just came out of nowhere. If I were an E though, I definitely can understand. The thing is that, depending on the person, you lose them or you don't. I don't think there is a sure way to lose them besides getting a reduction. Some people lose them first and some never lose them. I wish you luck in whatever you do, however.

Well with my loss, I went from around a 36G/38F to 34H/32HH. I have basically only lost in the band. With some slight fluctuations (my band seems to fluctuate a bit), and I am noticing more hormonal cup changes than before. I haven't lost volume. (For reference, my body shape is a little grey...more like a busty pear than anything else. Not really hourglass, my shoulders/bust are smaller than my hips, I do also carry extra weight in my lower belly)

I have bought some bras along the way, and the sizing is seriously all over the map, depending on the brand. My current rotation has a 32J, a couple of 32HH, and 34H. I even got a 36 (during an up period) in one of those tight fitting brands.

I was hoping to lose a few cups, but it doesn't seem to be trending that way at all.

Still waiting for my breast to go down, thats why I want to lose another 20lbs just to see if my breast go down am 150 lbs and 36ddd.Everyone tells me I dont need to lose anymore but my back and shoulders hurt because of breast.

I bet you are wearing the wrong size bra. You probably need to go down to at least a 32 and up a couple of cups! Try and get fitted somewhere like Nordstrom or an independent boutique. Lots of people who experience back pain find it goes away completely with a proper fitting bra.

As an FYI, at my heaviest (250) most 38 bands were too big for me! And obviously you are a lot smaller than my current weight....and I am in mostly 34s. Send me a note, and I can give you tips on how to measure!. Getting properly fitted was such a game changer for me. I wish it would have happened when I was younger!

PS the same is true for everyone else. Odds are, if you are wearing a medium top and buy 34DDs (or higher), your band is too big.

Mine are gone. Not that I had too much to begin with,

so far ive lost 10pounds an im pretty sure 90% of that weight was my boobs unfortunately i've never had big boobs so massive bummer for me!

Treat yourself when you hit your goal weight by going to a bra salon where they will fit you properly and buy a smashing new bra. Yes, you will lose everywhere but just think about how sexy you will look in that new bra!!