lunagirl818

this was a huge debate when i was in WW. what it comes down to is this-- INDIVIDUALLY a fruit or veggie is zero. when combined they are not. and if you combine them as a recipe they will NOT be zero on WW in their recipe generator. same with a salad. every week people would argue their salads were zero. and every week the…

I weigh a lot more than you, and I can run. I am not sure where your current weight is an inhibitor to exercise. I may not be able to run fast, but I can do it. I am not saying you should go change your routine. Do what you want. I just think the "I will do it when I am lighter" is a bit of an excuse.

my old WW leader used to say "none of us got to this point by not being able to eat." i am pretty sure you can eat 1200 calories.

Yeah, why not walk? It is low impact.

The only thing I would warn about the packaged food is to watch the sodium. Calorie wise it is fine, but the sodium could lead to to retain water at some point. As long as you are aware it is fine right?

I am not going to repeat te stop buying junk food thing. the thing is you as the parent keep saying they have no control. it is your job to teach them control and to have consequences. frankly, the fact you have screamed at them, tried to punish etc already indicates they have a lack of respect for you and what you are…

I think it is pyschological. This is you holding onto some part of your old bad habit, versus fully embracing a new lifestyle. I say this because it makes you feel bad after...makes you feel guilty. So it is not even a guilty pleasure. Like I love ice cream, and if I have some, I enjoy it and work out more that day or the…

Fantastic!