ImRadical4Jesus Member

I agree although I weigh myself every day, I don't go nuts if I am not loosing. I have went from a size 18 to a 14 and have lost 21 pounds. Keep up the good work!

Well done! Congrats!!!!!

This should help http://www.myfitnesspal.com/topics/show/262875-need-help-adding-pictures-look-here-pic-heavy

You are on the way to a more healthier you! WTG

Great job!

Doing great! WTG

Yes I take front, side and back view pictures every Sunday since Ive started in March. Just to watch my progress. And to have to post once I lose enough weight to post. I also measure myself every Tuesday and have charted it along with my weight. It's good to have to look back at. I plateaued for a while, was frustrating,…

You look great! keep up the good work!!!!!

Well put! I stay movin. I work mostly on a computer 6 hours a day, so I have a couple of cans at work that I use for weights. I tap my feet to the beat of music. Instead of scooting my chair back to get into a file or to the phone, I stand up and do it. I clean the windows at work, I just try to stay moving. I also walk a…

Well I have decided to eat the way I have been since I've started MFP. I love the sesame chicken, if I choose to eat it again, I will only eat a very small portion and it will be within my daily calories. I have also found out that the sweets aren't as good as I remembered. lol

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Wow..awesome progress! You look great!

Awesome job! You lookin good...keep up the great work!!

Congrats of the 20 pounds lost! I've only lost 13 but I've lost inches as well. No one has said anything to me about my lose either. I went from an 18 to a 14...I thought for sure everyone could see the difference. I've decided not to put my feelings on what other see me as, i know I have lost and I am doing this for…

When you are home, are you alone? Do you have things to keep you occupied and your mind off of eating so much? When you feel like eating and you know you shouldn't, maybe go out for a walk, a drive or do something. Plan to eat 6 times a day but stay within your goals. Hope this helps.

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Bump for later (c:

Hello...I took advice from someone here and I went to Fat2fitradio.com to find out what I should really be eating in a day. When you go to this site, click under "Top Links" the All Calculators. Then click "Military Body Fat Calculator" you will need to know your measurements. Once you fill that out, it will give you your…

Have you measured yourself...sometime, like with me, I wasn't loosing weight, but I lost inches. So now once a week I measure myself. I have gone from an 18 to a size 14 and I upped my calories as well, I gained, but now starting to lose...just hang in there..I freaked, but trusted what others said and it IS working.

Are you pregnant? REALLY!

I usta be 5'4" now I'm 5'3" lol and I weigh 181. I have lost 9 pounds, but it fluctuates. I am loosing inches so I know I'm doing something right. My heavier workout days are MWF. So I eat more those days. I set myself to eat 1582 calories a day and eating back most, if not all, the earned calories. I was set at 1782 but…

Awesome...great job!

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W2G!!!! Awesome feeling

WTG...looking great!

It is hard to stay motivated when you are in a "stuck" mode. My weigh in and measurement day was yesterday. I didn't lose any pounds not even a fraction of one (matter of fact, I gained a pound). And with my measurements, I lost a tad on my legs, then I weighed this morning and I had gained another pound. I'm exercising,…

Lookin good, great job!