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EEk! This is terrifying. Okay, 220.0, starting today! No scales till next Tuesday :D
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I hear ya! I heard once (I really, really want to attribute it to Ray Romano or Jerry Seinfield, no idea why) but they said to stay active, they got a cheapie dollor store calendar and a big red marker. Every day they did *something* and made an x on the day. Finish a month and hang it on the wall next to the calendar, so…
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Accountability to and from :) Get it girl! What are your goals?
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--meatless chipotle chicken and lime chicken fingers (LOVE It with some 2% cheddar cheese and romaine) -- almond butter and granny smith apples -- favorite salad ever is 1-2 tbs light italian zesty dressing, 1 stick mozzarella string cheese (2%), tomatos and spinach. -- quinoa and apple (eat it like oatmeal, can be made…
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I totally agree with trudelife! I have a hard time making the "switch" between yummy snack foods and time-intensive, laborious, and less sugary foods, so a few of my favorite mixes are -- Nonfat vanilla yogurt with strawberries and a little bit of oatmeal. Make it the night before and it's a wonderfully filling mix for…
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Hello! I'm a huge fan of Earth Fare, so I find great alternatives that are more filling and just as tasty than regular store brand, so I'll share my favorites. EF has a food philosophy that agrees to no inhumane treatment of animals, no additives, yadda yadda, so it's a lot easier for me to just watch sugar/fat/sodium…
