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Definitely some ideas for me to consider. I didn't drink much caffeine to begin with so that's not a problem. I drink at least half of my weight in ounces of water a day, usually more! But the protein may be part of it and I definitely need to up my exercise. Thanks!
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I have that planner. Just between that, my coach, and the facebook page I get a little confused :) Lots of info out there and it doesn't always match up! I used the Isadelights on my cleanse day so I have the Isasnacks for shake days... Anyway, my next order will definitely include more Isadelights and I want to get to…
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Thanks for your input! Do you eat your morning and afternoon snacks at the same time as the Isasnacks? Or do you know if those should be eaten alone?