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Rooski, this is a topic I can relate to. I enjoy my evening glass of wine or a craft beer as well. Did you make any other changes or did you drop all those pounds just cutting out the booze? I am kind of at a plateau point but not at my goal yet, have thought about giving up my evening drink but honestly don't want to!!!…
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Waffle- your profile picture is making me hungry!! nom nom nom. Sonic- I am brand new! Still training on the "dreadmill" Thanks for advice, looks like you have ran your share of races! Love hearing from you seasoned runners
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Thanks for the stellar advice guys :) I'm feeling a bit better about it. It's cold and freezing rain here--I'm looking forward to better weather!!
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Thanks! I really do need to add a couple strenght training sessions. Maybe on my "rest" days or on a day with just a 4 mile run? When I first started running, one of my hips was always sore afterward. Probaby from my lack of strength training!! I binged through Serial too and I do love this American Life. Thanks for the…
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Thanks!! The plan I'm using is one from Runner's World for beginning runners. My previous longest run was 4 miles. I was doing 3-4 miles about 3-4 times per week. I did get fitted for shoes and have some that are really nice. Awesome tips for both training and running outdoors. Much appreciated! I like the idea of breaking…
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P90X!!! The Ab Ripper X and Core Synergistics DVDs totally helped with my belly pooch. And I have had 2 babies!!
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Great Job! I'm sure you have worked really hard to get there. Keep it up :)
