cldarnell17

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running after bursitis
Anyone had any experience with this? I had a cortisone injection in my hip a couple of months ago and have taken break from running to try to heal. I've tried a couple times to go back out on shorter slower runs but still have hip pain the next couple days. Anyone managed to overcome this and get back on the road???
training for my first half!!
Hi! I bought a treadmill in January of 2014 and have been logging about 12-15 miles per week since then. My original goal was just to get fit and lose weight, which did happen. Now I am training for my first half-marathon this May and have increased to about 20 miles per week with a long run each Sunday. As the weather…

cldarnell17 Member

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