RachFace1000 Member

darwinchick: 25?

made my day (:

spiders. but that's not irrational because they're little packages of death wrapped in scary.

I'm 5'9 floating around 155 and 150 currently. I wear a size 9 jeans. problem areas for me would be hips and obliques. my goal is 135 OR fit into a size 6/7 (which i've done before so I know it's not an unreachable or unhealthy goal for me.) I'm pear shaped haha

that'll do sir

My man is in the Army, couldn't be more proud (: not to mention he loves to wear his uniform for me when he unexpectedly picks me up or comes home. Absolute favorite <3

sounds great! thanks for sharing!

bump!

I wear my volleyball shoes (mizuno wave lighting) and they work great for me. they're very light

Hunny I was in almost the exact same situation as you are currently in. And I let him go. It was actually the better thing to do for me. It's not fair to either of you to stay in this relationship. If you do decide to break it off though, try to take it slow. I had a serious talk with my boyfriend about it and we took two…

Ham, homemade potato salad, homemade italian pasta salad, and fruit (:

bump!

I do it everyday, but then again I'm used to volleyball conditioning every single day so I haven't really felt like I've needed a break. Just do what you're body tells you to do (:

Thank you sir may I have another

24g is what i try to limit myself to. sometimes end up in the 30s

This^. Exactly (:

Instead of drinking watered down piss, try to just cut down on your consumption of beer. That's what I did. Maybe in your 4 hour stretch at the bar only have at total of two beers? Go day-by-day and work on drinking half the beers you would have had for that day. Or start with eliminating one a day, and if there's a day…

I'm around 5'9 and 5'10. And I will defiantly ask him! I typically go to the yoga classes at my gym instead of the spin classes at the same time, but I can switch that up every once in a while. The people in that class (not matter how fit) are always sweating buckets!!!

My physical therapist actually recommended the elliptical machine to me because it doesn't put much stress on my knees... that and bikes. Does the stair stepper do wear-and-tear on your knees? Please let me know! And if anyone knows if the stationary bike is also as big of a lie as the elliptical machine let me know that…

I just started Day 1 Level 1 today! Keep it up! We totally got this (:

As you can tell from my username it doesn't bother me at all when people call me Rach (: most people do actually. I hate pet names though. Babe, or baby girl are fine but the mushy "snuggle bear" and stuff like that makes me want to puke. Once i had a boyfriend who asked for me to give him a pet name, and said he'll think…

i usually put together a half a banana, one cup of fat-free, no sugar added frozen yogurt (vanilla), a cup of any kind of berries and some flax seed! always comes out yummy (: or if i work out in the mornings its a whole banana, 1 cup of skim milk, a tea spoon of peanut butter and one scoop of chocolate whey protein powder!

Misty May, Gabby Reese

Same here!! Great job (:

18 Female 5'9 150lb size 9

Being Caucasian and from Minnesota... I am INCREDIBLY pale. Went to Florida last month, sat in the sun basically the whole time; got tan lines and everything, yet no one noticed any difference once I got back home. Only my closest friend said "oh look! you're about normal colored now!" haaaaa

I see cheating as doing whatever you wouldnt want your partner to know about, or if your partner did this would you consider it cheating (when it comes to YOUR inner morals about cheating). I think that because he was so upset about you finding out (and he was obviously keeping it as a secret) that i would consider it…

working out in a HOT room, made me drop pounds like no other. and smaller portions. grapefruit in the morning, protein after a work out

I use this too!

you got this!!! (: