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Holy crap you look so awesome! Congrats!
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face and waist are always the first to go for me... thank god!
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Amy's frozen burritos are one of my standby's. They are organic, and contain no meat products (you and I eat the same way it seems). I have VERY minimal time to cook so ready prepared always works better for me as well. I take about an hour on Sunday evenings to prepare some stuff for the week. It makes a big difference.…
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Thanks ladies. Needed this stuff! I'm a Florida girl in a beach town so my motivation is the 8 bikinis sitting in my drawer right now waiting!
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Bump
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^ This is how it is for me. I have to stop calling it a "diet". I am making a life change for my well being and I have to look at it that way. I have lost weight in the past just to gain it all back because I went off my "diet". Unfortunately, I am not the type of person who can get the weight off with a short diet and…
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Dinner leftovers work for me but we don't have time to cook every night so I make sure I always have some edamame or boiled eggs made and fresh fruit and veggies cut up so I can easily take them with me. I use "ranch" made of greek yogurt and dry ranch seasoning or hummus to dip. I also always have Amy's brand Organic…
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Anyone?
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Oh I def want in! How do I do this? I'm still pretty new... do I just post in this topic feed?
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You look i.n.c.r.e.d.i.b.l.e.!!!!! Awesome pics. Thank you so much for sharing. :) Great inspiration
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Girl I crave sweet and salty when it is that time and I really feel like eating everything in sight! It's hard for me as well and I am pretty new to this too. I try and go for the healthier options.... Nutella and Pretzels, Baked Potato Chips or Veggie Chips. The Skinny Cow snack packs are good too. And I make sure I work…
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You look fabulous! What a difference! Congrats :)
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You look awesome! Thank you so much for posting this!
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Those pics really put things into perspective I bet! You look awesome! Don't give up. You have come way too far. :)
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Looking to add friends as well! I find it really helps me remain accountable when I have a little more support. I'm adding you now.
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Holy crap you look awesome! I can def see the difference. That's great! Keep it up. :)
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This is THEE hardest part for me too. I come from a large Italian family that likes to eat! They don't understand my new eating habits and they don't make it easy for me either. What I have found though- is that they do not get to dictate my happiness and well being. If I want to be healthy and lose weight and feel better,…
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Name: Nicole Graham Highest weight: 172 Starting weight: 172 Goal weight: 135 Height: 5'4 Pets: 1 cat-Karma Food weakness: I'm Italian so carbs is the name of the game- chocolate as well. New found healthy food addiction: Homemade smoothies! Anything else we should know about you: I have a 5 year old little boy, weekends…
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Yoga classes, running, and boot camp workouts for me so far.
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That is so awesome! Congrats and thank you so much for sharing! Motivation for sure!
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Before my son, I was a size 4 and weighed 136lbs at 5'4. No one believed me. I can completely understand where you are coming from. Currently I am a size 10 and weigh 172 lbs. You are indeed more muscluar as am I but I don't think it's a bad thing. I have learned that they actual weight doesn't matter. It's how you fit in…
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34 pounds to lose and I.am.ready. I'll take this challenge with you!
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Swimming!! If you have access to a pool, it is a great way to work out. It is very low impact and you can still get your heart rate up. I usually take my son to the pool and get a few laps in between playing with him. It seems to work pretty well. Also, anything you can do that involves rowing. Some gyms have a rowing…