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As you read I was discouraged a few weeks ago. My friends on myfitnesspal reminded me its not about the scale its about lowering your portions, eating healthy, and exercise. A change in lifestyle. I am happy to say since then I have lost 6 more pounds even after cheating 1 entire weekend. Pray and drink water. Set a goal.…
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Thanks for the great advice. I know I can do this and my health and my children are counting on me to be all I can be.