Melloney1 Member

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  • As you read I was discouraged a few weeks ago. My friends on myfitnesspal reminded me its not about the scale its about lowering your portions, eating healthy, and exercise. A change in lifestyle. I am happy to say since then I have lost 6 more pounds even after cheating 1 entire weekend. Pray and drink water. Set a goal.…
    in Week 4 and I am struggling Comment by Melloney1 June 2009
  • Thanks for the great advice. I know I can do this and my health and my children are counting on me to be all I can be.
    in Week 4 and I am struggling Comment by Melloney1 May 2009
  • What a great job you are doing. Can you recommend fitness exercise to work on the back fat area and upper arms?
    in Hello Comment by Melloney1 May 2009
  • Thanks for the support.
    in Hello Comment by Melloney1 May 2009
  • You have the cutest kids. Thanks for the support and I love that piece of scripture. I have found week 4 to be a bit harder. I have begun to add exercise hopefully it will help to keep me motivated.
    in Hello Comment by Melloney1 May 2009
  • Thank you. It's nice to have support.
    in Hello Comment by Melloney1 May 2009
  • I have been here a little over a week. I like this website. Lost 3 lbs. week 1 my goal is 55.
    in Hello Comment by Melloney1 May 2009
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