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Hmmm.. IDK. I am also a fishing nerd!!! I've never modified anything though.
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<My snapper ;)
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I make my protein at the beginning of the week. So, Ill grill some chicken breasts or turkey burgers or brown some ground turkey. I portion out 4oz each into 5 tupperware containers. Then I'll add a green veggie like asparagus, brussel sprouts, or cooked kale with the chicken breasts/turkey burger and Ill mix the ground…
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ABS
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I have plenty of experience with this as my Stepfather was recently diagnosed with Pancreatic CA. I have a 5 yr old, and there are several grandchildren of varying ages (3y/o-16). We told them in different ways, and at different times. I will say that the person that is ill, esp a parent/grandparent should have the rite to…
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Party Time
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THIS--^ (wht ndj said) Also Simplyshredded.com has a great resource for lifting and nutrition for women.
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Green smoothies are the way to go. My fav curently is Kale, Spinach, Cucumber, a plant based or whey protein scoop, and a tart green apple. YUM
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Hair metal bands
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It's addictive!! ENJOY :))
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nerdphiliac- The beautiful, flowery, artsy shop owner(ceramics or candles or something) who charms the big business, straight and narrrow, rich guy!! xx
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LOVE THIS!!! Thank you
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Great idea!!! Thank you. =}
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Avocoado, lime, onions, diced tomato, cilantro, salt and pepper
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PREACHERS and SPIDERS cambered bar. 50LB. 3 X 8-10
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As soon as possible. Lift heavy and do 15 minutes of HIIT.You"re welcome in advance....(for later, when your body morphs into a hard tight powerhouse)
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YESSSS
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yes
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CHICKEN
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LOL, totally number 3. Woot!!
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YYYYAAAAAYYYYYY. We are awesome
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UGHHHHHHHHH....
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I prefer to workout before eating anything. I feel the fat burning effect is greater that way, and I still have great energy. But what works for me may not work for you. You should try it one way for a couple of weeks and see how well you perform, and then try it for a few weeks the other way and record your performance,…
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@meredithgirl99 Family & Love & Spirit
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5 egg white omelette and a green smoothie. Smoothie consists of Spinach, watercress, ginger, lemon juice, cilantro, strawberries and blackberries..MMMMMMMMM
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Born and raised in F-rednecks-burg Virginia !!! Needless to say, we had a hen house, a well(for water), 4-5 acres of farmland and a couple tractors.
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HANDSTAND PUSH UPS!! 6 months ago I could barely do a pull-up, now Im banging out 8-13 x 4 daily. So my new project is handstand pushups
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I WANT THAT SHIRT =}
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BUMP
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uhhhhh....YES
