allisonmrn Member

When someone behind me in line is so close they are bumping into me and my daughter. BACK it up people....you are not getting through the line any faster by standing on top of me.

Great Job. Consistency is key

Just for today Get my water in (4-5L) Eat Clean No Cheats Smile, say hello and good day to everyone I see

^^^^ exactly

Zombie run, Runkeeper, and rock my run for the music. Good luck :)

BUMP!!!!

Its gotta be both. Strength first, physique second!! I love the feeling of lifting:)

I absolutely love this. Amazing transformation. That's the ultimate true happiness to know you are gonna love your picture without even seeing it. #confidencefromstrength You are amazing!!!

Great progress, you look amazing!!

I'm proud of my fitness accomplishments and of my face. I don't get creepy msgs. I have great friends on MFP, I've been here quite a few yrs. Everyone has a good side. You should be proud of who you are! Go on and post a pic!!!

Its not about your weight. Its all about measurements and the way you feel about yourself. LIFT some weights. There are plenty of free programs out there. Do your own research . Be your own champion. Don't be painfully thin, be awesomely strong and tight

Super BRAVE!!

Do a mud obstacle run with ME!!!!!

Post a real pic

Tremendous transformation!!! Great job!!

sounds so yummy. Thank you

haha' love it

The Voice season finale

balsalmic vinegar or salsa

married

married

I love this!

peasant worker who inspires his people to rise up and ultimately leads them to freedom

Youre eating chicken breasts, for the 80th time this wek, while everyone else in the fam is chomping away on pizza and beer

hot rod

False-Im pretty shy TNP has 2 dogs

I'm a huge fan!!!

You look fantastic!!

I do both cardio and strength train. I try to only do as much cardio as necessary but does not cause me to overeat. I prefer short sessions (15-20 min) of HIIT cardio vs steady state cardio. When I do hours and hours of cardio, I tend to overeat later. Then I get into this cycle where I am doing more and more cardio to…

YESSSSSSS!!!! of course