Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    88 lbs. lost in 14 months 5'8 (Update) Pics aval.

    Posts: 186 Member
    edited February 18 in Success Stories
    Hello MFP,

    This is my update I can not believe it 88 lbs. gone. I started my journey 14 months ago. I needed to get healthy and fast. I was 6.2 from being diabetic and blood pressure was through the roof.:sad:

    My partner was also 40 lbs. overweight from when she had our son. I started at 261 lbs. I am am now 174 lbs. I want to lose another 20-25 lbs. so I am in shred mode. I no longer live by the scale I actually am a NSV fanatic. Since I lift so much weight the scale flip flops between 5 lbs. with me lol.

    My Exercise regimen is P90x doubles, JM 30 Day shred and I cycle about 100 miles a week. I eat a lot so 1200 calories is not my thang. I eat between 2000-2500 calories per day. When I eat 1200 I plateau, I have learned my body.

    My life style consist of 80% diet 10% Cardio 10% Strength.

    I take a slew of vitamins per day lol. Regular vits of course.

    I try my best to get between 6-8 hours of sleep this is extremely important.

    My goal in life is to inspire just one person to get healthy.

    Love Ducyclegyrl Fitness

    I dedicate this to my beautiful wife (Crys) and our son (De) :love:

    Taken 2012
    imagejpg6_zpsc0d6094c.jpg

    Taken June of last year
    imagejpg5_zps1fab4a75.jpg

    Taken today 04/05/2014

    imagejpg2_zps19f2490f.jpg

    imagejpg3_zpsb7b7313c.jpg

    imagejpg4_zpsd627554a.jpg

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «134

    Replies

    • Posts: 262 Member
      Wow! Awesome job! Good for you! :D!
    • Posts: 45 Member
      Congratulations to you! I know you have to be so happy and proud. It is a hard journey that we choose for ourselves and it makes it that much more rewarding when we do so well. Many happy days to you and yours. :happy:
    • Posts: 437 Member
      WOW!! You look great! Congrats to YOU!
    • Posts: 29 Member
      Congrats amazing you are a good example for everyone in MFP. Great job.:smile:
    • Posts: 109 Member
      Great job! You look great, healthy and strong.
    • Posts: 1
      So proud of you! You've come such a long way, and you serve as an inspiration to everyone. :)

      I hope I can be as successful, I'm on my way!
    • Posts: 311 Member
      Wow!!! Awesome
    • Posts: 24
      You look absolutely fantastic! Awesome job! You should be very proud of yourself!
    • Posts: 1,170 Member
      You look amazing! Great job!
    • Posts: 94 Member
      Congratulations!!! Sounds like you lost the weight in a very healthy way.
    • Posts: 320 Member
      Gorgeous! Great work :)
    • Posts: 199 Member
      great job!
    • Posts: 322 Member
      Congrats! You look really great! I love the definition in your legs.
    • Posts: 367 Member
      You look awesome!! WooHoo!! Great job :bigsmile:
    • Posts: 721 Member
      Great progress, you look amazing!!
    • Posts: 326 Member
      You look great!!
    • Posts: 182 Member
      Impressive.
    • Posts: 29 Member
      Congrats amazing you are a good example for everyone in MFP. Great job.:smile:
    • Posts: 331 Member
      Fantastic progress!
    • Posts: 1,066 Member
      wow great job!!!! I wish I knew how to work the gym like u do... all I know is the treadmill... lol... u look fantastic!!!
    • Posts: 208 Member
      What a powerful estimate! You are a true inspiration!
    • Posts: 79 Member
      You should be so proud! Thanks for sharing.
    • Posts: 481 Member
      Wow! Amazing progress! You have similar stats as me (starting weight, goal weight and height). To see someone lose the same amount of weight I want to lose being the same exact weight I want to be is truly inspiring. I think you will definitely meet your goal of inspiring others. Job well done!
    • Posts: 186 Member
      Hello MFP,

      This is my update I can not believe it 88 lbs. gone. I started my journey 14 months ago. I needed to get healthy and fast. I was 6.2 from being diabetic and blood pressure was through the roof.:sad:

      My partner was also 40 lbs. overweight from when she had our son. I started at 261 lbs. I am now 174 lbs. I want to lose another 20-25 lbs. so I am in shred mode. I no longer live by the scale I actually am a NSV fanatic. Since I lift so much weight the scale flip flops between 5 lbs. with me lol.

      My Exercise regimen is P90x doubles, JM 30 Day shred and I cycle about 100 miles a week. I eat a lot so 1200 calories is not my thang. I eat between 2000-2500 calories per day. When I eat 1200 I plateau, I have learned my body.

      My life style consist of 80% diet 10% Cardio 10% Strength.

      I take a slew of vitamins per day lol. Regular vits of course.

      I try my best to get between 6-8 hours of sleep this is extremely important.

      My goal in life is to inspire just one person to get healthy.

      Love Ducyclegyrl Fitness

      I dedicate this to my beautiful wife (Crys) and our son (De) :love:

      Taken 2012
      imagejpg6_zpsc0d6094c.jpg

      Taken 2012
      imagejpg5_zps1fab4a75.jpg

      Taken today 04/05/2014

      imagejpg2_zps19f2490f.jpg

      imagejpg3_zpsb7b7313c.jpg

      imagejpg4_zpsd627554a.jpg
    • Posts: 172 Member
      Congratulations !! You look great!
    • Posts: 26 Member
      Great job.
    • Posts: 13 Member
      That is an amazing transformation! Congratulations and great job!
    • Posts: 19 Member
      You look awesome!
    • Posts: 280 Member
      Mighty fine job you have done, Well done!!
    • Posts: 2,170 Member
      You look fantastic! way to go!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!