allisonmrn Member

caring and compassionate

FREAKING YUMMMMMMMM exactly my kinda recipe. Thank you so much and happy holidays

Not at all. Im an RN now and a former paramedic and active duty military...which basically means I can pick up guts off the road and then go eat a rare hamburger with ketchup and not think twice.

LOL xx

NO COOKIES or sweets. NONE!!! And workout like a champ

Black, bold, with stevia extract

Gun range

Holy cow. Sounds great and easy

You can definaitely do this. Youve already come so far. Keep up the great work.

Jill Coleman (www.jillfit.com) Tara Ballard Jillian Sarno Teta

October 11th

OMG this sounds awesome!!! Thank you!! xx

I love the look of my muscles after a really good wieght lifting sesion in the gym. Makes me feel powerful:)))

Ht: 5'2" WT: 113lbs Chest: 34in Waist: 25in Hips: 33in

Sexy legs xx

Neutrogena bar soap. And I just found a really good under eye treatment called Ole Henrickson. LOVE IT

I love to listen while I run. Let me recommend to you ROCKMYRUN.com. You can pick music that is mixed together from all diff kinds of criteria. For instance, I runa t a certain pace so I can download mixes with certain BPM to help me keep in cadence. THe beat is with my steps. Also you can download mixes based on types of…

YUM.. I made pumpkin oatmeal muffins last nigth that were delish. THANKS for the recipe

YES I am a proud VETERAN of the United States Air Force!! I was a MEDIC..... HOLLA

BACON AND SAUSAGE

Not for me, I love it.

I will def. be having a good night. Light the NIght 5K for lymphoma with my Gorogeous training partner, followed by a nice Sushi dinner..... I love the restaurant because you can close the curtain to your booth....WINK WINK xxx

Asics all the way........ for running. I have a couple pair. Gel Kayano and GT 2170. I just got a new pair from Kohls!!! Woohoo. Cannot wait to get them. I use Nike Shox for just strength training in the gym or plyo!

It makes me HAPPY!!!!

Im up to 7 unassisted!!! LOVE THEM xx

Id like to hit it at the very least twice a week....Wait what are we talking about.... LOL ... Muscle groups, yes. Twice a week. xx

AMEN x

OOOOHHH MY GOSH! That sounds delicious!! Thank you....xx

@Glutes LEGS :-)

Satisfaction -Rolling Stones