allisonmrn Member

Looking great!! Keep it up girl...XX

Thank you for the link, I am def gonna check these out

love. TY

LMBO...HAHAAHA

I am a Friday weigher too!! I am up 0.2lbs, but I am trying to maintain or even gain a little mass, so that is good for me. Also, do my measurements every Friday. They are holding steady!! WOOT WOOT.. Hope eveyone has the very best results on their Friday weigh in.

DO you have a recipe for the pumpkin souflee!! sounds awesome :-))

Yes, new trainer...pronto or use the knowledge he has given you and a little research and be your own trainer!!! Good luck

I used to have a hard time drinking water, but I have kinda forced myself to do it. I drink 1L when I get up. Then I continue to fill up that liter bottle until I have drank at least 3. I have 3-5 liters a day. Just seems easier to only have to dirnk 3-5 versus 8. And you will pee a lot...lol

I got asked out by this hot younger guy the other morning. His pick up line "damn you're fine, wanna go burn one??" of course it is 7am and he's in line buying cigars, no shirt on, and after I decline gets on his pink huffy bicycle and pedals away...FML :) xx

I have all kinds of thoughts in the shower. Usually though I am just singing with a shampoo bottle microphone!!

I log everything accurately so that I can go back and look to see how it affected my mood, performance, cravings etc. Whats the point of lying?? The only person worth impressing is yourself. :-)

Imagine Dragons- It's time..... LOVE THIS SONG

fluffy cloud

I love coffee too. I had to learn to love it sans creamer. I take it black with liquid stevia in it. I will often use flavored coffee like hazlenut or mudslide or Kahlua in order to give it a little something. This way the coffee is only like 4 cals. I have a Kuerig and I LOVE it more than my dog sometimes...lol

There are so many, but a big juicy burger with bacon, lettuce, tomato, onion, ketchup, and mayonnaise is at the top. Along with Apple pie. I also love Saleh's hot dogs with relish, habanero peppers and mustard. YUMMMM

Straight out of the jar...Often with my finger..:-P

YEP!!v I wish I had some from when I was heavier, but like you I hated my pic being taken..:(((

That sounds really good. Do you bake it?? How long and at what temp?? xx

I love fall!! My birthday is in Oct and that gets me all excited. I love a good birthday party. I also love when the weather starts to turn and the leaves get all pretty. I love Halloween and Thanksgiving. I am so excited for fall to come.

I take an MMA class three times a week. It is awesome. And a stellar workout. I highly recommend it to everyone!!!

OMG, I have had some frienemies like this. Haters gonna hate... If someone doesn't make you feel positive about yourself or inspire you to be better, then they are not worth your time. Be your awesome self!!! xxx

Yummy, I heart broccoli.. Thank you for sharing this!!! xx

I wear minimal makeup, I don't like how heavy makeup feels on my skin. To work I wear tinted moisturizer(Neutrogena, Whoop), a little eyeliner, and mascara.. Always, some lip balm or lip gloss, I hate dry lips. I have usually sweat it all off by the time I leave the gym anyway....

I'll take Romantic Dancing for 103cals please.

I wouldnt say anything. Unless she asks. Then I still would advise you to change the subject. I feel like no matter what you said, even with the best intentions, it would come out wrong. Just sayin'

I eat spinach everyday. Sometimes 2-3 times a day. I love it.

3L down at 3:08pm. 1 more to go...YAYA

That would be awesome!!

I appreciate an athletic body. This is a fitness site, so anything that shows off someone's physique is fine with me. Plus, I am a nurse, so I am used to seeing the human body, all day every day, nudity does not phase me. As far as the appropriateness of avatars, if it would fly at the beach or a clothing catalogue, then I…

Allison...and my very fav people call me Allie..... Any other Allie's out there???