cmdauscher

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  • I could use this same kind of info. I leave next week for 3 weeks all over Europe. I'm planning on running daily and lucky for me I will be near an Air Force base most times so I will have access to a gym. The food is going to be the problem along with the flight over!!!!!
  • Hello everyone! I'm 32 and currently living in Indiana. I am a single mom of 2 wonderful little boys (5 and 3). I work a full time job and I am also in the Air Force Reserves. Life is busy for me most definitely. I started my weight loss journey in Feb 2012(somewhat) at 155 lbs. I fell off the wagon numerous times and…
  • The hardest part is starting! Once you start and stick to it for a few weeks it will get easier.... but for the first few weeks (even when you don't feel like doing it) you need to push through it. It is easier to keep bad habits or go back to bad habits then it is to start good habits! Before long you will be on your way…
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