mshockey23

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  • Me too!
    in Need some friends Comment by mshockey23 April 2012
  • Somtimes I do sometimes I don't. I try not to but if I do I try not to sweat it and do better next time. I think it's better to workout and eat back the calories than to not workout.
    in Calories burned during workout Comment by mshockey23 April 2012
  • Thanks all. I'm starting to think maybe I should have waited until next week to start this!!!
    in PMS Comment by mshockey23 March 2012
  • I work in a primary care clinic and at your height you can weigh up to 162lbs and still be average. I think it's important to remember if you are eating well and exercising that counts for a lot.!
    in Seeking help from tall women roughly 5'8''-5'10''!!! Comment by mshockey23 March 2012
  • Wow, so many ideas. Thank you all so much. I can't wait to start trying them! I love all the support on this site!
    in High protein breakfast Comment by mshockey23 March 2012
  • Great idea, thanks. Gina
    in mshockey23 Comment by mshockey23 March 2012
  • Kim- Thanks for your response. I found myself drinking more and more soda as my life became more and more hectic. I have decided to make life a little simpler so hopefully I can cut down on the soda. I think I would be way to embarassed to share my food diary as of yet. I am quite the perfectionist so to show how badly I'm…
    in mshockey23 Comment by mshockey23 March 2012
  • I think I will try the MIO, I have always needed to drink my water super cold or else I won't drink it. I will need to be vigilante about making sure I have ice at work as that is where I drink most of my soda. Thanks for your response. Gina
    in mshockey23 Comment by mshockey23 March 2012
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