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OMG! That is so awesome! You really rocked it! I'd LOVE to be able to conquer the eliptical. I just can't seem to get it. It's become my mountain I'll never climb. I actually fear it...Silly, I know. Isnt' running exhilerating?! I love to run. I'm trying to decide on whether I want to do a 5K this fall for Run for the Cure…
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ROFLMAO :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: Words to live by! I'm gonna get a t-shirt that says that! :laugh: :laugh: :laugh: Oh, gosh! I so needed a good laugh...by the way, I TOTALLY AGREE!
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:devil: :devil: :devil:
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I knew I could count on you to make me feel better. Remember what I told you...quit smoking first and everything else will follow. I'm still fighting the urge for a cig now and again, especially lately. I haven't and neither are you...You're a strong-willed lady! We will ALL survive! :drinker:
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I am very proud of him. He has come so far. He is only 17 and graduated from high school a year early. He was in a very serious accident on Easter where he broke his neck. He has been through so much. He will be attending NADC in Nashville. I know he is blessed and that the Hand of God is definitely on his soul...but I'm…
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:sad: Today went out the window! I'm so...aaaaaarrrrrggggghhhhh!!!!! My baby is REALLY leaving to go to college! We just bought him a truck! It seems so real now! Oh God, I thought I was ready but I've been binging since 3:00!!!!!!!!!!!:sad: :sad: :sad: :grumble: :grumble: [/quote] Believe me, I didn't want to give up my…
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I'll be honest with you...You NEVER will have the energy unless you literally make yourself get up and move. Living healthy is EXACTLY the same concept that smoking is. The more you work toward a healthy lifestyle, the harder you want to and the more you want to. Just like when we smoked...the more we smoked, the more we…
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Thanks y'all for your advice on the PB. I've never had it put to me like that before. Good quality calories versus "bad" quality calories. I never eat more than the 2 tbsp. each morning so, all in all, I guess that's not so bad. Again, thanks!:drinker:
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I see you found the ticker site! :laugh: I'm glad I quit for obvious health reasons but, honestly, right now, with MY LIFE, I could use a good pack or two! :devil:
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So, I shouldn't get so caught up in the calories aspect versus the natual? Honestly, the numbers for my usual breakfast this morning scares me...
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I agree with khool4. I equate it to my savings/checking accounts. Just 'cause there is money in them doesn't mean I should spend it all in one day! :wink: Get it? I like to think that the calories I am "banking" as extra per day is like just storing up extra fuel. I too have a hard time eating my 1200 cals a day but I try…
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You go girl! I told you you can do it! It's all coming together now. I'm so proud of you! :drinker: :flowerforyou:
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:tongue: :tongue: :tongue: :laugh: :laugh: :laugh: I THINK I MAY HAVE STARTED SUMPIN! :wink: Y'ALL MAKE ME FEEL BETTER! THANKS FOR UNDERSTANDING! I REALLY DO FEEL BETTER! I just ran 3 miles and mowed the ENTIRE lawn with a PUSH mower! DAMN IT I'M BACK! :devil: :devil: :devil: :devil: :explode: :explode::drinker: :drinker:…
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Thanks. I'm seriously thinking of making my own. I just need to figure out how...:laugh:
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It is a workout system that slims and tones you in 6 weeks. I just started it up and I love it.
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I DO agree! It may be silly but, I've "deprived" myself of peanut butter for so long, I REALLY feel naughty when I eat it for breakfast...:devil:
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THANKS!
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Thanks y'all. I guess I was hoping y'all would say that!!! :blushing: I DO measure faithfully and, to be honest, I probably could get away with only 1/2 tbsp. The whole breakfast is only 270 calories. Next time I'm in town, I think I'll go to the health food store to check out what they have. I weigh in no more than once a…
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How much fat?
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I've cheated today. Which I can't believe I let my self down like that. I finally was able to go back to the gym this morning after having been homebound since before Easter. I had a GREAT workout. Saw some old friends. I came home and found out that my vehicle (which I still owe $11, 000 for) needs a new engine!!!! It is…
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Eggs - Omelet (whole egg), 2 large Mushrooms - Raw, 3 medium Milk - Reduced fat, 2% milkfat, 0.5 fl oz Louis Rich - Turkey Bacon - Smoked Cured 55% Less Fat, 3 serving Valencia Orange Calories 371
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You realize that, without thinking, you automatically look for the parking spot FARTHEST from the entrance!
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Just curios. Are you taking Byetta for weight loss or because you're diabetic?
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forever
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Well, for me, typically, the very day I start my cycle, I lose it all at once. I gain anywhere from 3-6 pounds. I can always tell because I get so "swollen" looking. The day I start, it's like, "Wow! I'm so skinny!"
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cute
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Thanks Ariella! That's sweet. I know how you feel about the rain...I live in South Louisiana and it can rain for days here. Oddly, though, it has been unnaturally dry...we're hoping this pattern isn't indicative of an active hurricane season.
