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I love Pilates. I couldn't go to a gym that offers it in my area so I purchased the Malibu Pilates Chair (amazon.com site, not HSN). I found that it has really helped my endurance and flexibility without being high impact on my joints, muscles, etc. I highly recommend it to anyone. Once you get over the feeling of…
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grocery
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doggie
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pooper
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celebration
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crowd
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glass
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space
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time
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serve
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Personally, I think thinking and being positive about EVERYTHING in life can only help you. I like to think I am a positive person in general. And, yes, since starting this journey, the more positive I am and the more positive people I surround myself with, the greater my results.
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bowl
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cereal
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crazy
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Never mind...I decided on 1 light cheese stick 9 Wheat Thins 5 grain crackers Coffee
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Same old, same old. oatmeal sugar-free syrup coffee
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car
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Chrome
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polish
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hair
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theater
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brake
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stick
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back stroke
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water
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beautiful
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:heart: 1/2 cup 100% Natural Oatmeal :heart: 2 tbsp Maple Farms Sugar Free Maple Syrup (the best!) :drinker: Coffee
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chills
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fever
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mountain
