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Thanks, that's what people tell me! Lol! You seem cute & fun, too. :)
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Comfy and confident
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:D
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I'm in my third year of teaching 7th grade English. How are things going so far? My best advice is to do whatever you can to earn glowing recommendations. You may not always agree with your mentor teachers, but work to the best of your ability and remind yourself that you'll have your own class one day.
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You look great and I'm so proud of you! I only got through month 1, and then I let life get in the way. Starting over October 8th, especially after seeing your amazing progress. :)
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Ginger Snapp from Archie comics. She's a hottie! :)
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Amazing job! I got through month one over the summer and loved it, but then I let life get in the way. I'm definitely starting again after October 9th (friend's wedding). Did you follow the diet program, too?
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I don't know if anyone said this already, but the US government subsidizes corn, soy, and I believe wheat farmers. That means cheaper corn, soy, and wheat by-products, including white flour, corn syrup, and processed foods that use soy.
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Very cool! I've taken these since I started the education program at my college. They are types of intelligences; it goes along with Gardner's theory of multiple intelligences. I'm mostly linguistic and intrapersonal. No surprise, since I teach English and work in sales. ;)
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I'm a pear, too! My current jeans are a size 11 from the junior's section at Kohl's. They seem to fit better around the waist and have more stretch to the booty and legs.
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Lorena, you are amazing. Thank you for all that you share with us. I really needed to read an uplifting and inspiring true story today to nudge me along. :D
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My HRM has a chest strap and does the work for me. It's a Polar 4TF and I got it on Amazon for like $60. I'm sure there is some mathematical equation you could do to figure it out. Google it and see.
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Can you do it in the morning? I know I couldn't do two in one day, but maybe it's just me.
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We bought ours used on eBay for $40.
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Annabelle, I felt so much better after my first week (I'm in the middle of week 3 now). Drink lots of water throughout the day, have protein after the workout, and make sure you do all of the warm-ups and cool-downs. You can do it!
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Aww, that's my favorite workout! How long are you on vacation? I'm sure if you substitute it with Cardio Power & Resistance or Pure Cardio, it'll be fine. I doubt you'll find it online, because if anyone does post it, beachbody would be sure to take it down. Maybe you could even try a rental place or a library.
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I got sweat in my eye today...reason #11. ;)
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I'm only in week two, but I drink lots of water, have a protein shake after, take a multivitamin, and also take magnesium. Don't give up, and I promise I won't, either!
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Bagged salad, short cuts chicken (or any pre-cooked chicken), natural peanut butter, light string cheese, Luna bars, bananas, apples, greek yogurt, almonds, soup....
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I didn't press play, but it was a rest day. I used my TreadClimber instead. Tonight is my second fit test, and the first time I can use my new heart rate monitor. Double yay!
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Make sure to breathe deep when he tells you to or when you feel tired. Also, drink lots of water.
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30 Day Shred is great for starting out, and once you're done with that, maybe P90X?
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I like big butts, and I cannot lie!
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More reason to get tested, protect yourselves, and be safe. My siblings and I were not breastfed and somehow none of us got it during birth.
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Oops, I meant to quote and then post. Both of my parents died from AIDS when I was a child. Four children and two grandparents who lived with them, including myself, did not contract it. Blood and semen/vaginal fluids. That's it.
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I tried barefoot on carpet once and didn't last five minutes before I put my shoes back on. I felt like the bottoms of my feet were going to bruise! Now I'm using Reebok Zigs. I like the cushion and how breathable they are.
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Crazy Ann...you look like my super sweet friend. That, and your name!
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Haha, with my pic I'm surprised I didn't get Sebastian from The Little Mermaid or something crazy like that. Trina, I'd say Jane from the Tarzan Cartoon. She's very pretty.
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That makes sense...I have no abs so I can barely feel it lol.Thank you!