Michelleypoo82

Music: Piano

Thanks! :D I agree with what another person said...cute couple!

You're proud of your "upper body" ;)

A little off topic, but I drank too much water before and during a cardio workout once. I got really dizzy and nauseas and basically had to wait it out. Not cool!

As long as I eat (mostly) healthy foods, I can eat all day, exercise, and lose weight!

Why aren't the bananas ripe?

time travel

Thanks for posting this ands for inspiring me to keep going!

I hate cooking, too! I work two jobs (teaching plus a part time on weekends), so I don't have much time to learn. I'll give it a shot this summer though! The website looked like it had some recipes, too. ;)

OMG! I hope my skin is that gorgeous when I'm your age! Beautiful!

tim: 33?

fluffy, I'd say 25 for you, too. I'll be 30 in August! :)

How do you figure it out?

Annalee...28?

Haha! I don't really get mean. :D

I usually give myself a pass the first day, because that's when my cramps are the worst. I try to workout the other days because I get SUPER hungry during mine and eat more, and the exercise actually makes me feel better. This is just based on internet research, but I think your metabolism does speed up a bit.

Funny! I also like the bubble fart comment lol!

I eat mostly healthy meals, sneaking something sweet every day. I make sure it fits into my calories (including exercise calories). No designated "cheat days," because I'd go crazy. I rarely ever go over, so I try not to beat myself up if I do.

Have you changed your eating habits? Try to stay away from processed foods as much as possible and go for fruits, vegitables, lean meat, whole grains, and lean dairy. I know it's hard to do, I struggle myself!

Wow! You're doing great! So pretty, too! I like Jillian Michael's 30 Day Shred DVD for toning. It's also a good supplement for cardio. Keep it up!

self taken shot

Looking up!

Hi everyone! I did it once a week ago, but today was day two of twice in a row with level one. Yesterday I was able to do 25 minutes of cardio afterwards, but today I only managed 15. I can normally do 50 minutes of cardio if it's all I'm doing. I am using 3 pound weights (5 was too much) for the shred and for cardio I'm…

Did you add any other exercises or just 30 day shred?

You have friends on here who care about you! Please join the groups and keep up the good work. You are so worth it! <3

From what I've read and personal experience, your muscles should be sore after strength training. Try Jillian Michael's 30 day shred DVD. It's killer, even with five pound weights. Cardio doesn't necessarily need to make you sore, just sweaty. That's the fat crying. ;)

Think of this as a lifestyle change. Allow yourself some treats once in a while and don't be hard on yourself. Just keep persevering, and know that every healthy bite you eat and each minute of exercise is adding on to your quality of life. You will get there! Think positively! I'd also second what others have said about…

I heard this one on myfitnesspal last week, and I LOVE IT!

Chocolate animal crackers!

I agree! If you exercise, you'll get extra calories. It seems like you're not eating enough healthy snacks throughout the day. You can view my food diary if you'd like ideas...I even ate Sour Patch Kids today!