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i just finished the first month of insanity ! and EVERYONE told me the reason i wasnt getting the results i wanted was due to not eating enough. im 5'1 146lbs and my calorie goal range was over 2000 a day! thats a big deal with how hard your working out, so you should check into the nutrition. :) looks like everyone…
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i can definitely relate! i am now about 147lbs, 22yrs old. 5'1. my heaviest was actually 160 ... ive gotten myself down to 129! however as you can see my weight is coming back up! . i do so good for a long period of time and then just fall off! and gain it all back. im really getting tired of it. and i know i need to get…
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I just came back to fitness pal . currently doing insanity and an 8 week running program! i want to either get down to 115 or lose some inches and drop my body fat. are you currently doing any workouts?
