pinkgumdrop123 Member

Toronto here! Feel free to add me :)

Congrats on the loss so far!! Keep up the good work!! Feel free to add me.

i am thinking along the same lines.

i would love this!

wow!! lots of progress! I also needed to hear this!

I also came to my senses about having all of my workouts being very intense. The bootcamp classes are intense but the runs I would say are easy to moderate for the most part. Thanks for the advice. I'm going to stick it out for another 2 weeks like you said and see what happens!

Just wanted to be a bit more clear...I work out 5 hours per week which is considered moderate according to the scoobys workshop calculator (which is why I used moderate to calculate my TDEE). I actually decreased my exercise levels out about 2.5 months ago because I was working out for 7-8 hours a week and like you said I…

Just updating this. I have been eating at my TDEE 2800 calories for a little over 4 weeks now and my weight has been consisent throughout this process. I gained 1.5 pounds and then lost it and it kept going up and then back down so no real change. I am getting tired of eating so much. Should I keep eating at TDEE or begin…

cookies ftw

Yes this is what I do. Lets be track my workouts without altering my calories.

I have not done a full rest (although I probably should have done that a month ago!) I am going to eat at my TDEE and see what happens. After the reset ill lower my cut to 15 %! It's just hard to wrap my brain around the fact that I can eat that much and lose weight! but im not complaining because I love food :laugh:…

this

yup I found this out the hard way!

haha same here!

I know i'm just being silly about it. I have low arches and the shoes I have kill my arches when I run. I just have to suck it up and do it! It will be well worth it to not experience pain when running!

bump. im considering going tonight..but I'm slightly terrified.

I log almost everything the night before. Its easier for me to stay accountable this way and to plan my day better.

bump - i have the same issue and I have just been washing it everyday which isn't really great

this!

i drink about 12-18 cups a day. As others have mentioned, I think it really depends on the individual.

yup same boat

LMAO

way to go!!

this

over the hills and far away!

I think Rick has just gone insane and like the poster above me stated he just does not trust others outside of the group. Also Michonne is badass! She just knew that something about him was fishy and her gut was right.

bump!

exactly

no signifcant other (although even in relationships I have always hated valentine's). I have bootcamp that day so I will be sweating up a storm :)

bump! going to make these tonight