krison

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  • I replace ricotta with fat free cottage cheese and do not see a difference. We also like eggplant lasagna where you replace lasagna noodle with sliced eggplant. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=953842
    in "Healthy" lasagne recipes? Comment by krison February 2012
  • I started at 240 too and used mini goals to get my down to my ultimate goal weight of 170. My advice would be to make some of the mini goals non-weight related. Mine was a 10K, hiking 30 miles, and a half marathon in addition to my weight goals. Just thought I would share in case you hadn't thought of that.
    in UNDER 240 LBS. UNDER 230 HERE I COME. NO EXUSES Comment by krison November 2011
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