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WOW! Awesome results! What an inspiration!
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Oh my gosh! You look AWESOME! You are so my motivation! I m 5'7 and started at 176. I am now 169, but I''d like to get down to 135 or so. You look FANTASTIC. Keep up the great work!!!
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OH MY GOSH! You are SO my motivation, girl, you ROCK!!! ! I am a little bit taller than you, I am between 5"6-5"7 but I also started at 176! I am not 169. I'd like to get to around 135. The problem is I am having touble stayig motivated because I am worried that my thighs aren't ever going to shrink but you look SO…
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I'm 5'7, too! Start weight was 176, I'm now down to 169. Goal weight is 135 or so. WE CAN DO THIS!
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Wow, great job, girl!! I have heard that from SO many people about the last few pounds. I haven't gotten as far as you have, but from what other people have told me, the best way to get rid of those last few pounds is to switch up your exercise routine a lot. It seems that the body gets used to the same type of exercise…
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Hi, me too!!!! I am currently 169 (my start weight was 176) and I am aiming for 136 to make it an even 40 lb weight loss!!
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Sophomore in college!! I also have 40 lbs to lose. We can do it!!!
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I was feeling stressed and I ate about 4 servings of ice cream. I now feel miserable because I wrecked my whole diet when I was doing well. I feel so hopeless right now.
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Love this post, I just started, too! I asked a guy at the gym to show me some good ways to work my triceps. He was super cute, too! Haha but yeah I second what you said! Other than what the cute guy showed me, I really don't know what I am doing and would love some helpful tips to sculpt: deltoids triceps back shoulders…
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Great job, everyone!! I have been using 30DS alongside a little bit extra (30 min a day cardio + some weight lifting) and watching what I eat. In 8 days I have lost 6 lbs!!! I love Jillian's DVD :) I also love that we are all posting here to keep each other motivated. Staying motivated is hard, but watching the number on…
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OMG GIRL, YOU LOOK GREAT!!! I am on day 3 of Shred. Since last Monday I have lost 4 lbs (though that is combining Shred + regular diet and exercise). I have 30 lbs or so more to go, but 4 in a week makes me feel off to a good start. Your pictures are all the inspiration I need to keep going. Good for you! So…
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Oh, I know the feeling! I eat when I am feeling stressed or sad. But I have recently begun to take control of that. If you are HUNGRY then you should definitely have a healthy snack. But if you're really not hungry then try a big glass of water or a cup of tea and maybe a hot bath. If you're hungry you need food, but if…
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Thank you all so much. I will ask my doctor. It just feels so hopeless. Because there does not "appear" to be anything wrong I keep thinking that maybe it's just because I am overweight in the first place and that the extra weight is placing stress on my joints. That's why I keep trying to lose weight-- I'm thinking maybe…
