Hey all, So I recently decided to purchase something to help track my exercise burns. Thinking the Biggest Loser was a good, reputable show I figured WHY NOT try the Biggest Loser SlimCoach which Targ…
Hey ladies! I'm just getting started and am off to a good start. I know I can do this, but I love talking with other people, especially if you have similar goals! Feel free to send me a request and le…
So, I'm not sure if these pictures are going to work, but I'm going to try! I just wanted to say how amazing it has been to be a part of such a supportive community. I am halfway towards my goal, and …
Hey everyone! I'm pretty sick right now and finding that my appetite has really decreased. However, I would never want to harm my body and I am scared of going into starvation mode during this time. D…
Hey everyone! I'm looking for some recommendations on exercises to help me tighten my thighs up! They're a little big and I am okay with that, I just want to turn some of the fat into muscle! My knees…
Hey MFP users! Does anyone have an awesome playlist that helps them keep their cardio pumped up? I'm a little sick of my music and would love to know what other people like to listen to! Thanks :)
Hey everyone! I do love going to the gym, but right now my schedule is so insane that I've been struggling to get over to the gym. Still working out a little at home, eating right, and losing weight b…
Does anyone else struggle with their weight but often feel unsupported by friends? Most of my friends are very thin (most are naturally very thin as well) and they do not struggle with their weight. T…
Hey everyone!! I tend to do the same type of cardio when I am at the gym-- either 30 minutes of elliptical or 40 minutes on the treadmill doing walking/running intervals. I think I need to try to mix …
Hello ladies! I am just around 5"7, starting weight 176. I am hoping to get to around 136 for a total 40 lb weight loss. I'm down 7 lbs so far and starting to feel good. I wanted to know what other pe…
Hello! I have wanted to run for a long time... I do not mean run a marathon or anything, but I'd like to be able to run a few miles without stopping! I can do cross training cardio with ease and do se…
I'm a student and today I was feeling horrible about all my work and stress and managed to eat about 4 servings of ice cream (plus toppings). I had been good recently and been working out a lot and to…
Hello! I have about 30 lbs to lose, but the problem is I must have injured my knee at some point without realizing it. Now, every time I work out I have extreme pain in my knee and I can't seem to mak…
