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knottygrandmav Member

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  • Just for today, Sept 14, I will Try to care about my health for more than the first 2 hours of my day Drink the water Really really try to log- I've been so horrible Really really really try to avoid the extra sugar- as previous post says- it really is poison, but for me it's heroin
    in Just for today --- daily commitment thread Comment by knottygrandmav September 2015
  • Thanks for your post- I've been beating myself up for years now about my up and down weight- and your words are so true. We all need to be reminded from time to time- thanks- and blessings to you....
    in All should read! EDs, calories, and the truth Comment by knottygrandmav November 2012
  • I've lost track of how many times I've been there...in fact, yesterday was MY first day back AGAIN!! Getting harder and harder the older I get, too. Had hysterectomy 6 months ago and my body has done some pretty irrational things....my body- not ME- lol So here's to all of us who at the very least, haven't completely given…
    in Starting again Comment by knottygrandmav September 2012
  • What about in the MIDDLE of the night? I get up in the middle of the night- I swear- not even entirely conscious of what I'm doing- and eat junk. What is WRONG with me???? OK, that would be a long list- but nonetheless.... very frustrating
    in how to stop snacking late at night! Comment by knottygrandmav September 2012
  • Sounds awesome- thanks for sharing. I love that Costco has the butternut squash already cut up - and anything with basil is good... :happy:
    in Mushroom, butternut squash and basil soup Comment by knottygrandmav January 2012
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