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I'M IN! My moniker is Zabbie but it should probably be YoYo, hehehe. I have a goal to lose 40 pounds, AGAIN!!!???? Thanks y'all for posting your stories and to the brilliant one who started this group... What a great idea ???? My strategy to stay on track is to put a daily reminder in my agenda to track MFP. Good luck…
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You are stunning! Well done girl!
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Click on My HOME (first blue tab next to the orange gymnast at the top of your screen) Click on Goals (blue bar under MY HOME) Click on the gree button (change goals) Click on the second radio button which allows you to customize your goals. Good luck!
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Would you be my inspiration to start lifting something?
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Here's my trick for managing pleasure days (restaurant outings, family gatherings centered around food, etc): I eat what I want at the event (without going overboard ;) ) and for the following three days I eat a maximum of 50g of carbohydrates per day (this means no grains, no processed foods, no legumes, no sugar, no…