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I hadn't thought about the yogurt/bacteria thing. Good to know!
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Nice. You read what you wanted to hear into that. I said that "rapid weight loss" is not likely to ever be long-term. By "rapid weight loss", I meant ANY plan that causes a loss of more than 1-2 lbs per week....not necessarily just low carb options. I also didn't say that everyone will suffer kidney or liver issues. I said…
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Your weight is always going to move and has as much to do with water content as anything throughout the day. While you sleep, you lose water through exhalation and sweat. Pounds and pounds of it. You are unconscious a LONG time. The lungs are, if healthy, continuously moist. When you breath out, moisture goes out. It's why…
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I know exactly what you are going through. My father was a binge alcoholic who didn't have do drink every day but would go on huge benders. He was Jekyll and Hyde...nicest guy you ever met when sober and a raging bull when drunk. My sister was a life long alcoholic and drug addict and she died last year from stomach…
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Carbs are nutrients too! I am all for cutting simple carbs, but maintaining a normal (not low) complex carb program as part of a total calorie reduction plan along with methods to increase metabolism (exercise, occasional calorie boosts) is probably healthier. Rapid weight loss is exciting, but not likely to ever be…
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Yikes! Part of my dental issue is sensitivity to cold. Popsicles and ice sound horrific!
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I can't see what your typical diet is so I'll just go off what I do. I am currently recovering from a single extraction that I had last Thursday. My diet suggestion isn't just soft, but warm and soft. My teeth are very sensitive to cold (although not as bad since the one was removed). Steamed vegetables: Broccoli, baby…
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I am openly and honestly addicted to caffeine, usually in the form of Monster Absolutely Zero, Diet Mountain Dew, or iced tea. And I drink most of everything I drink throughout the day at my desk at work. To force myself to drink more water, I purchase as much bottled water as I do other drinks, and I alternate. If the…