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I think about food much more when I am home too. At work it is not so available so I don't think it is on my mind as much. When I am at work I also avoid the cafeteria so I am not tempted. I wonder if you also are a little dehydrated from being active the day before try drinking more water. When you are dehydrated you tend…
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Hi All, I just started consistently using this app. I love it because I can use it on my phone while I am at work and out of the house. I think it really helps to keep me honest. I have at least 30 lbs to loose and have started on the HCG weight loss cure to hopefully reset my metabolism and get into a better lifestyle. I…
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I watched and do wish it was a little more reolistic. When Rick went home he still was able to work out 3 hours at least everyday, what about a job and kids and house work? I get up at 4:30 am work for 10 hours and am working on my masters degree, I don't have that kind of time available. I guess If I sold my 3 kids I…
