Replies
-
Thank you for posting! What a great story. I am so happy for you! Reading about people, such as yourself, who persevere is really motivating. Good luck with your next goal!
-
Welcome! I am sure you will do great...you sound very determined! Add me if you'd like...
-
I make quinoa in veggie broth and then add to it about a head of minced garlic cooked in some olive oil. It depends on how much of everything you want to make, but I love it super garlicky. Once that is mixed, add in a ton of chopped cilantro. I promise, it's delicious! Make sure your friends/loved ones eat it,…
-
Hello and welcome! Feel free to add me as a friend. Support is so important!:smile:
-
Hi, welcome! It's good to have you here. I will send a friend request... Have a wonderful weekend!
-
You look great! Way to stick with it. :bigsmile:
-
WOO-HOO! Great job! :happy:
-
Wow, you look stunning! And not just thin, but really fit and healthy. You've accomplished a lot and you should be proud of yourself! I recently lost about 80 pounds and gained half of that back in 3 months (yes, that's not a typo). It wasn't a good time. When I was 40 pounds lighter, I STILL wasn't happy. Of course, now I…
-
Be kind to yourself. Every day I tell myself, this is who I am today. This is where I am at today. It focuses my attention on the right things, instead of blaming myself for gaining weight (the past) or living in a fantasy (the future). Every night, when I'm lying in bed, I think about what I am grateful for in my…
-
ACK! Double ack! I love Kathy Griffin. Saw her here in CA. And Book of Mormon? I would so go with you! :bigsmile: But the tickets in LA or SF are CRAZY expensive, so I will have to wait awhile. Yeah, the extenders...I totally understand! I've been flying more lately and I was fine until I did an American Airlines flight…
-
I take classes at the gym and I am the fattest person in the room. But I don't care. And you know what? No one else does, either! Seriously! :smile: All of my instructors offer modifications during the workouts. Or, if you have the funds, get a personal trainer for one-on-one coaching and have it tailored just for you (or…
-
Hello! Yes, let's be friends! :happy: Currently I am down 106 pounds but still have about 100+ to go (I'm not really sure yet about my goal weight...I figure I will have a better idea when I get down the 100 pounds). I am happy to help in any way I can...you can do it! I hope this week goes well for you and add me if you'd…
-
Hi! I did Curves for awhile. It was quite a few years ago, so their program may be different now, but essentially it is a 30 minute circuit. I think it's a good start for someone who hasn't exercised for awhile or may have some limitations, but I don't see it being useful long term. The reason I say that is because I don't…
-
I'm new and would like friends, so please add me. It's so important to have support. I'm happy to help if I can!
-
Hi! I'm new here, too. Good luck with your journey. Feel free to add me as a friend if you'd like! Take care!