fbloise

Me, I'm in Buckinghamshire

I'm up for that too!

Excellent reply Tex, I was looking for the same question and have it clear now.

I'm 31, youngest: 24/25 Oldest: my age.

Here is the article, hope it helps ;) The Science of Fat http://gizmodo.com/the-science-of-fat-1517247620

Same here, no idea where to get kosher salt. Will sea salt replace it? Or is it a special kind of salt?

9! ^

I just read exactly the same in Gizmodo, that fat's worst enemy is muscles. So I've been doing elliptical, treadmill, and a bit of cycling, but also alternating with some routines of push-ups, sit ups and squats. I'm hoping with this I will get rid of the beer belly :)