We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you so much for your support! You're definitely right it's all about mental state. Sometimes it just takes that little kick to lose 2 or 3 pounds and then bingo you prove to yourself that you can do it and then you get into a positive cycle of work and affirmation and results. Sometimes the ball gets rolling the…
-
Broke my 3-week plateau and 4 pounds dropped off of me this week alone. My max bench press went up 10 lbs too which makes me happy, it worries me when I lose weight too fast and get weak. The surf also picked up and made me work harder so I didn't have to hit the elliptical so much this week, that's always a bonus. 60…
-
I am an ex-fat kid. Was 6'3" 330 at 19, went to 180 (too skinny) by 22, back to 235 by age 36 (recently). I have dropped a little over 20 lbs since October - down to 213 right now. My ticker says I've lost 16 or so but I didnt' start tracking until 230. Goal weight is 205, then I plan to focus on strength training and up…
