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Hi, New as well from NV :happy: ; loosing weight in the first place is really hard, even if you don't have much to lose. Keeping it off is hard too. I know what you mean, though...I'm in the same place and I'm 27. I actually started working on managing my weight about 1 year ago. I was 150-160 lbs, and that's not a good…
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If you love soda, one good option my husband likes is mixing diet lemon-lime or cream sodas(which he ordinarily despises) with a zippy fruit juice like grape, cranberry, orange, or pomegranite (get the ones that are 100% sugar free or 100% juice). Use 1/2 a can of soda for 1/2 cup of juice to total an 8oz glass. People…
