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Great work!
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Two egg omelet with turkey sausage and cheddar cheese. It my staple because as the omelet is cooking, I can grab the stuff for lunch and make sure it goes with me. If I don't cook breakfast, I generally wont take lunch.
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Great Job!
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When I get the craving for ice cream, I go with something like Schwan's mini's (http://www.schwans.com/products/productDetail.aspx?id=53219&c1=9403). It's just a few bites and generally seems just about right. Moderation in all things.
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Ok, this really looks good. I can't wait to try them out.
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And I forgot to say a big "Way to go!" to msandwich and helenabc. Great job!
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Weekly weigh in... 280.2! This first week is down 9.3 pounds! Now time to conquer week 2!
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Good morning. Can you please add me to the list of participants. I put my starting weight in the first thread (289.5), I can't wait to post Mondays results, It's been a big week. I know that when first starting I'm losing a lot of water weight but I can't help smile about it... :)
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Great Job!
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Incredible. Inspiring!
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Great Job!
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Incredible! What an inspiration!
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Thanks Bakkasan! While I do not have calipers, I figured I'd use this scale to see movement of any kind. Maybe then I could figure out a percentage loss. Or at least thats my thinking. Anyway, glad to see you on here and supporting people. Let get his excess baggage gone!
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I'm in! I started tracking for a different challenge yesterday at 289.5. Today I am at 288.6 My body fat (scale so not all that accurate) reported at 46.7% I still have to do measurements soon. While I have a long way to go, I need to start somewhere!
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Great job! Very inspiring!
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Way to go! - I'm just starting and this is very inspirational!
