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I checked out the youtube video and the spoken part of the video is about 2 minutes and 50 seconds.
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What's life without grilled cheese? Don't give up what you love. That's silly. What about a light or fat free cheese? Also, Alvarado Street Bakery Essential Flax Seed bread is only 100 calories for 2 slices -- and it doesn't have that weird texture or flavor or dryness that "healthier" breads have. And, when you grill the…
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First, I think you should be proud of yourself for admitting something that you're ashamed of. That's brave. Second, I agree with Lauryn -- why not indulge in a low-cal chocolate fix? It's a sensible alternative to spitting out your food, which, by the way, sounds like torture. I couldn't imagine having a mouth full of…