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thank you
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:flowerforyou: wow! way to go- keep up the good work, thats exactly why i joined the gym cuz i need something to keep me motivated!!!! & this site i hope will help me get in touch with others who are on the same journey.
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:happy: hello everyone im new to this site, which i heard of from an acquaintance at the gym. ive never registered for anything like this before, & im very excited abt my progress, i have lost 30 lbs since feb 2 2009 & i feel fantastic. now the real wk begins, so im open for suggesstions. my goal is to lose 48 more !!!…