We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
...weight, and health, and hair, and energy. :wink:
-
I get 50% or so of my calories from fat (about 18% from protein, the rest from carbs), and find it easiest to lose weight at these ratios. It's possible that the sugar could be influencing your weight loss. http://authoritynutrition.com/6-reasons-why-a-calorie-is-not-a-calorie/ explains sugar in three of the six points.…
-
Bikram and Hot Yoga are not synonymous, but Bikram is in a hot room. I hope that clears up some potential confusion.
-
I've been a practicing yogini for a little over a year now, and I'm absolutely in love with hot yoga. Yes, hot yoga is just yoga done in a hot room, but there are so many types of yoga (it's been around thousands of year and there has been a lot of inevitable splitting between schools of thought) that that "hot yoga" in…
-
Update the Federal Government's basic food pyramid/my plate standards to include more fats (especially saturated fats), less grains, and de-emphasize non-fermented dairy products. Also, make sugar and omega-3 fatty acids (found in oils made from corn, soy, sunflower, vegetable, safflower, etc.) public enemies number one…
